What we're talking about

Maz McCallum on MasterChef For Breakfast As reported on 3Aw it's not always necessary to go to far to find great food and the best beer in the area. The Rushwort ... more
Darrell on Rumour predicts Iran-Israel conflict Jeez Jim thats a bit severe! i better go and stock up on baked beans to put in the cupboard,oh and beer as well ! But really ... more
DavidR on Are the Chinese getting smart with us? Trouble is, it has a LARGE element of truth!!! more
Ian on Ross and John Highlights Rob I would agree that maybe the hoon legislation should not have been applied if the speed was less. I have had to stand ... more
Sue H on Ross and John highlights Long time listener. You wake me up every morning. Sorry that you are aethiests and cat haters but I forgive you. more
Rob Presley on Ross and John highlights I am appalled about the hoon driver with the overcrowded car. Not the driver, but the media coverage.1 It was a 5 seater ... more
JASON & MELISSA FROM BORNIA & FERNTREE on Rumour predicts Iran-Israel conflict The Romour File knows what is going happen before anyone else does 3AW is grouse and Melissa & I say this is for sure. The ... more
Eddie on Rumour predicts Iran-Israel conflict If this isn't pacified, I dread to think it will change our world forever. My synopsis is not as devastating as Jims (and ... more
Ines Baldassarri on Win A Lexus with The Rumour File! Ross and John are the only two breakfast announcers at 530am in the morning that can make me laugh on the way to work more
Jim on Rumour predicts Iran-Israel conflict If war breakouts with Iran, this is what will happen ISRAEL,USA,NATO will be at FULL SCALE WAR with ... more
Jennifer Newton on Ross and John highlights Please make podcast compatible with Android. Cannot play on my Motorola Xoom. more
Clare on Ross and John Highlights Love your show! What was the name of the book you are reading John? You were speaking about it at 5:30 today...your son gave ... more
Ian on Ross and John highlights Radio solutions questionHow do they know that 2.88million watched the Djokovic press conference after the tennis? more
Andrew on Ross and John highlights Love the show keep up the good work- but can you make the podcast control more user friendly so we can move back and forward ... more
Steve on Ross and John highlights The new podcast format is not as good as before - the progress indicator is hard to use more
Louise on VIDEO: Behind 3AW Breakfast Ross and John: You boys are the best - please don't go on Christmas holidays - you are our entertainment for the day - for ... more
Peter G. Davidson on Sly Of The Danielle McGuire World Can I have the name of Sly's policewoman of the year? Her story re her physics and engineering degree would be an ... more
health on Anti-Inflams raise stroke risk? Such an informative news I must say. Stroke, in my thought, is very dangerous and prevalent too. Up to now, i see many risks ... more
The Contrarian on Matt Newton hits back Tough guy who can hit a chick... The following is so good, it deserves repeating:If he is mentally ill why is it only women ... more
dean sunshine on From disrepair to inspirational? i saw them remove the addition this morning, such a pity... more

Escape - and gold - from Alcatraz

Posted by: 3AW Breakfast | 19 July, 2010 - 11:26 AM

Melbourne swimmer Jackson Fletcher will bring home a gold medal from San Francisco after winning a four-kilometre race around Alcatraz Island.

The 20-year-old apprentice electrician has raised more than $10,000 dollars for disadvantaged youth with the swim.

Breakfast with Ross and John

Ross Stevenson and John Burns entertain listeners with their razor sharp wit and oddball humour every morning. And every day the best segments of their on-air - and sometimes off-air - program are published on 3AW.com.au.