Recent entries
- A Cheap Laugh
- Father Bob's 'nomad' wish enabled
- Help Denis Walter with his fruit?
- Enjoy John Williamson
- Farewell Father Bob
- Winner of the January 2012 Momentum/3AW Small Business Award
- Winner of the December 2011 Momentum/3AW Small Business Award
- Jane Faulkner's bargain wines
- RSS Syndicate this blog (XML)
What we're talking about
- Jess on Around the home with Shannon Lush Hi Shannon,My soft leather tan handbag has Jean ink on it! New jeans rubbing on the leather- nightmare!Is there anything I ... more
- Maureen Hillary on Father Bob's 'nomad' wish enabled Yo Fr. Bob, do you pick up hitchhikers??!! Bit classy now aren't ya! The Bishop n Lords'L be tre-Jealous now!! :0) more
- Jenny Brady on Around the home with Shannon Lush Our dinning room ceiling has black mould due to moisture comming through the roof. What should I use to clean it.please more
- Liz Ball on Enjoy John Williamson Hi DenisJust wanted to see if you could help me with a birthday party issue! My husband finally has a birthday this year - ... more
- Devil's Avacado on Father Bob's 'nomad' wish enabled I can already see next week's 3AW Fr Bob headline: "Fr Bob in roadside bingle. 3AW's much loved popular priest, Fr Bob ... more
- sharon on Around the home with Shannon Lush i want to know how in the bathroom the shower grout has some black mould on it how do i clean it please and my dog peed on a ... more
- Kay on Father Bob's 'nomad' wish enabled God is good to Bob - provided him with the fantastic Jayco motorhome. Trust God, Bob. He knows what's next for you! more
- Mary-Jo Whitson on Around the home with Shannon Lush Shannon do you have a solution for removing deep red nail polish spilt on 1200 thread count white linen. My two year old son ... more
- Damian on Around the home with Shannon Lush Hi Denis, could you please ask Shannon for some help! Everything that Shannon has recommended in the past has worked. Except ... more
- Geraldine on Around the home with Shannon Lush Hi ShannonMy daughters were bridesmaids on Saturday and have dirt/mud/grass stains on the heels of satin covered shoes.What ... more
- Delma banks on Around the home with Shannon Lush cat wee in shoes and lipstick on bedspread. (my favourite new shoes.). more
- Steve on Father Bob's 'nomad' wish enabled He might need some divine help on his trip I think>.. more
- Sharon on Father Bob's 'nomad' wish enabled All the best Fr. Bob. more
- Rob of Kensington on Father Bob's 'nomad' wish enabled This bloke has lost the plot - I hope he's not on a road near me. more
- Charlotte Frajman on Father Bob's 'nomad' wish enabled Fantastic News Father Bob.Good on You All:3AWJAYCO more
- Rosi on Around the home with Shannon Lush Shannon could you please send me the recipe, I have fullers earth and I have a wool jumper that got mixed up with clothes ... more
- Jenny Tacken on Around the home with Shannon Lush I have eye-liner marks on me beige wool blend carpet. Help is there an easy way to get this off without spoiling the ... more
- Ruth on Around the home with Shannon Lush My son has spilt bleach on the carpet. It's a beige / pink colour and I don't know what to do! more
- Mary on Help Denis Walter with his fruit? Hi Dennis, I believe the fruit could be a hedge apple more
- craig on Help Denis Walter with his fruit? its a custard apple more
Step Into Life Video: June 8
The ladies from Step Into Life, Cathy and Marcella, join Denis Walter every week to try to whip him into shape.
This week, they have provided listeners with a few stretches to strengthen the body.
Denis Walter's Afternoons page
3AW Afternoons provides a feast of entertainment and helpful information between 12 and 4pm every Monday to Friday. Denis Walter, one of 3AW's favourites, hosts the program each day - with highlights regularly uploaded to 3AW.com.au.
Blog comments
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With regard to your exercise program. It has been proven in clinical trials that stretching does not prevent injury. A standard warm-up is vastly superior. As for claiming that stretching strengthens your body, nothing could be further from the truth. You featured trainer is telling the same old un-truths that have perpetuated by the fitness industry for decades.
Glenn Magee Wednesday 9 June, 2010 - 4:12 PM
