3AW Mornings explores why we have irrational fears and phobias

Whether it’s moths, dripping taps or not being able to watch the TV unless the volume is on an even number ? most people have some form of irrational phobia or ritual.

3AW Mornings tried to find out why on Friday.

Hypnotherapist Karen Seinor said it was all born out of self-doubt.

‘People create this stuff because they come from a space of feeling not powerful,’ she said.

‘That’s what it’s all about.’

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