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3AW Breakfast

Monday - Friday / 5:30am - 8:30am

3AW Breakfast is Melbourne’s favourite way to start the day, notching up more than 100 consecutive rating periods as radio’s #1.

Join former lawyer Ross Stevenson and marketing guru Russel Howcroft as they parse the day’s affairs with their razor sharp wit and a healthy dose of humour, along with interviews from experts to keep you informed.

The iconic Rumour File from 7am gives listeners the chance to anonymously spill the beans and break the news, and also win daily and weekly prizes, plus the annual grand prize — click above to learn more!


Victorian farmers have been hit hard by the drought, and 3AW Breakfast wants to help wherever we can! Enjoy a night out and a laugh with Marty Fields AND support our farmers while you’re at it. Details below.


Correction

On 1 May 2025, a broadcast on 3AW Breakfast about the impacts of deregulation of the taxi industry incorrectly stated that taxi licence plates were previously sold by the Victorian government. The plates, although originally issued by the State Government for a fee, were in fact sold on the open market.

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Ross and Russ
LATEST STORIES

Press PLAY to hear Emilia’s full review DenDeke 113 High Street, Preston. When it comes to the perfect local food spot, you need a few key ingredients: great food, an easygoing vibe, a solid drink selection, and a bit of personality. DenDeke in Preston ticks all those boxes and more. This izakaya-style bar is a […]

/ 25/07/2025

A test is being developed by Melbourne researchers in the hope of being able to predict pregnant women likely to go in to have premature births to providing better care to pre-term babies. It’s hoped a test could give doctors a better indication of the risk of going into early labour. Senior research fellow Dr […]

/ 13/02/2018

RUMOUR CONFIRMED Ross and Russ have confirmed two long-standing stories on Wednesday’s Rumour File. After weeks of speculation, it’s now been confirmed that big changes are coming to Albert Park ahead of the planned $350m renovation of the pit lane building, part of the Australian Grand Prix track. There’s also news on a long-running battle […]

/ 23/07/2025
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Rebecca Andrews found herself in her mid-30s and single. Something had to change, so she tried “dating like a man”. Circular dating is openly dating several people at a time. At one stage she had five guys going within one week. It’s exhausting, but she swears by it. But is she still single? Click PLAY […]

/ 08:39