Press PLAY to hear Emilia’s full review From Here by Mike 9 Maritime Place Docklands Mother’s Day is this Sunday and if you are still looking for something sorted, no judgement, we’ve all been there, I have got you. From Here by Mike in Docklands is the kind of place that will make whoever is […]
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3AW Breakfast is Melbourne’s favourite way to start the day, notching up more than 100 consecutive rating periods as radio’s #1.
Join former lawyer Ross Stevenson and marketing guru Russel Howcroft as they parse the day’s affairs with their razor sharp wit and a healthy dose of humour, along with interviews from experts to keep you informed.
The iconic Rumour File from 7am gives listeners the chance to anonymously spill the beans and break the news, and also win daily and weekly prizes, plus the annual grand prize — click above to learn more!
Correction
On 1 May 2025, a broadcast on 3AW Breakfast about the impacts of deregulation of the taxi industry incorrectly stated that taxi licence plates were previously sold by the Victorian government. The plates, although originally issued by the State Government for a fee, were in fact sold on the open market.
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Ross and Russ
LATEST STORIES
EMILIA REVIEWS
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22 hours ago
‘Steroids, knuckle dusters and a machete’: Operation Blue Ember puts border bikies out of action
Joint agency operation, Blue Ember, has shaken up Australia’s outlaw motorcycle network, as police take over 20 people into custody. Focusing in on the north-east of Victoria, police seized firearms, drugs, weapons and cash in an effort to stop cross-border’s offending. Speaking on 3AW Breakfast, Leading Senior Constable Adam West said that the operation’s success […]
Ross and Russ /
08/05/2026
Who Peter Ford thinks should replace Sam Pang as host of the Logies
Entertainment reporter Peter Ford has revealed who he thinks should replace Sam Pang as host of the Logies this year. Pang had hosted Australian TV’s night of nights for the past three years, but is reportedly “chucking it in” this year, which is a “great shame” according to Ford. “It’s a very tough gig, it’s […]
Ross and Russ /
07/05/2026
‘Good for energy security for Victoria’: The state government’s backflip on gas
A new gas drilling project that has the ability to resolve Victoria’s growing energy crisis has been approved by the state government. This latest announcement coming in a time of fuel uncertainty, has been introduced to assist in avoiding potential fuel insecurity in the future. Speaking with Ross and Russ, Energy and Climate Change Program […]
Ross and Russ /
07/05/2026
‘Interesting twist in that ongoing saga’: ISIS Brides touching down on Aussie soil
The controversial return of four so called ‘ISIS Brides’ and their nine children, has been marked for today, as they head for Sydney. The women who left Australia a decade ago to join the terrorist organisation and spent years in a Syrian refugee camp are expected land this evening at Sydney Airport, but most will […]
Ross and Russ /
07/05/2026
A test is being developed by Melbourne researchers in the hope of being able to predict pregnant women likely to go in to have premature births to providing better care to pre-term babies. It’s hoped a test could give doctors a better indication of the risk of going into early labour. Senior research fellow Dr […]
Ross and John
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13/02/2018
Growing body of research shows potential risks of arthroscopic knee surgery
Advice is mounting to warn Australians against arthroscopic knee surgery, especially for patients with osteoarthritis who are aged over 50. President of the Australian Rheumatology Association Professor Rachelle Buchbinder said it could be doing more harm than good. “We are talking to GPs and importantly to patients to say don’t ask for a referral for […]
Ross and Russ
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06/02/2018
The public sector and their sickies: Is it us or them?
The average public sector worker takes nearly two more sickies than the average private sector worker. Why? Well, the Public Service Commissioner has told The Australian it’s because private sector bosses are too tough when it comes to sick leave. But as Ross and John mooted, surely that means the opposite could also be true… Click […]
Ross and Russ
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22/01/2018
Using headphones right now? You should hear this warning
Australians have been warned about the lasting damage that can be done to your hearing after the release of new stats that show one in 10 people have their headphones playing too loud. “It’s very damaging … because the damage is permanent,” Simon David, audiologist manager for Bupa. “It’s one of those things that creeps up […]
Kate and Justin
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18/12/2017
Baby boom: Why Victoria is leading the way
Victoria is in the midst of a baby boom, enjoying the biggest increase in birth rates of anywhere in Australia the past year. ABS data shows an extra 9324 births were recorded in 2016, taking the total to 82,892, which is nearly a 13 per cent jump on the previous year. But Professor Peter McDonald […]
Ross and Russ
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14/12/2017
THE RUMOUR FILE In a surprising weekend sighting, 3AW Breakfast’s Russel Howcroft captured exclusive footage of a submarine passing through the heads. Press PLAY to hear exactly what Russ saw The arrival of the submarine wasn’t mentioned in any of the morning papers or news reports. “We assume it’s friendly,” Howcroft joked while sharing his […]
The Rumour File
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04/05/2026
Man shot and cable-tied in terrifying Brunswick home invasion
RUMOUR CONFIRMED Detectives are investigating a non-fatal shooting that occurred at a residence on Wilson Street in Brunswick. A group of males attended the property, shot the man, and fled the scene before police arrived. Press PLAY to hear the full report of the brutal home invasion Despite a thorough search of the area, the […]
Rumour Confirmed
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30/04/2026
Ride-share app used to deliver nitrous oxide to students across Melbourne
As confirmed on The Rumour File, nitrous oxide is being delivered to students in Melbourne via the ride-share app Uber. It has been reported that tens of thousands of nitrous oxide canisters are being illegally disposed of around the city. Press PLAY to listen to the CONFIRMED RUMOUR Image: iStock
rumour confirmed
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29/04/2026
Measles breakout linked to low vaccination rates
On Monday’s edition of the Rumour File, Ross Stevenson has revealed a statistic around measles which is having an impact the older generation. People born between 1966 and 1990 had only one measles jab, which has led to a measles breakout amongst people in this age range. Press PLAY to listen to the FULL DETAILS […]
THE RUMOUR FILE
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27/04/2026
Two arrested after suspicious activity near South Yarra restaurant
RUMOUR CONFIRMED Police have foiled an attempted arson attack on popular South Yarra restaurant, France Soir. Press PLAY to hear the story brought up on the Rumour File this morning Two people were seen with jerry cans inside a vehicle near the licensed premises on Toorak Road just after 3:30am. A search located jerry cans, […]
rumour confirmed
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23/04/2026
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Rebecca Andrews found herself in her mid-30s and single. Something had to change, so she tried “dating like a man”. Circular dating is openly dating several people at a time. At one stage she had five guys going within one week. It’s exhausting, but she swears by it. But is she still single? Click PLAY […]
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