Ask Neil Anything: Is stress in a dream bad for your health?

We know stress in real life is really bad for you, what about stress in a dream? That’s the question one listener called Neil Mitchell’s ‘Ask Neil Anything’ segment with.

Neil didn’t know, so he asked an expert!

Sleep psychologist with the Sleep Health Foundation, Professor Dorothy Bruck, says there’s “a whole body of research” on the matter.

Press PLAY below to hear Professor Bruck’s answer