Cadel Evans discusses his new book with Neil Mitchell in studio

Cadel Evans used to spend 1000 hours a year riding a bike.

That’s a lot of time to think.

But what did the former cycling star think about?

‘Technique, breathing … problems at home,’ Cadel Evans told Neil Mitchell with a laugh.

‘You spend around 1000 hours a year racing and training ? that’s a lot of time.

‘It gives you a lot of time alone to reflect.’

Evans has written a book and joined Neil Mitchell in studio on Thursday to speak about it.

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