Denis Walter found out how to eat healthy with just four ingredients
Author Kim McCosker may have created the easiest way to lose weight with her new book 4 Ingredients Healthy Diet?.
Speaking to Denis Walter on Wednesday she said she wanted to help busy people eat healthy and lose weight.
She even gave out a great soup recipe to make for lunch.
All you need to do is put an entire bunch of coriander, six carrots (don’t peel), a brown onion and vegetable stock in a pot.
Bring to a gentle boil. Let it simmer for 40 minutes. Blend it. Eat it.
Ms McCosker also told Denis about other recipes, including a healthy chocolate brownie, in the book.
All recipes have just four ingredients.
Click PLAY below to hear Denis Walter with Kim McCosker.
4 Ingredients Healthy Diet is $22. You can buy online at http://www.4ingredients.com.au/shop