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Dining with Den – Donna Hay’s complete breakfast pancakes

Denis Walter

Donna Hay’s complete breakfast pancakes

Ingredients

1 cup buckwheat flour
1 cup almond meal
2 tbs hemp seeds
2 tbs flaxseed meal
1 tsp cinnamon
2 1/2 tsp baking powder
1/2 cup coconut sugar
1 cup of mashed banana
1/4 cup extra virgin olive oil
1 1/4 cups of milk
yoghurt to serve
fresh fruit to serve

Method

Place flour almond meal, hemp seeds, flaxseed meal, cinnamon, baking powder and sugar in a large bowl then whisk to combine. Make a well in the centre and add banana, oil and milk then whisk to combine.

Heat a large non stick fry pan on medium then brush pan with oil and cook half cupfuls
of mixture for 3 to 4 mins. or until puffed and golden. Remove and keep warm.
Serve with yoghurt and fresh fruit – makes 8

Denis Walter
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