Gut specialist Dr Michael Mosley joins Ross and John in the studio

Dr Michael Mosley, author of The Clever Guts Diet, joined Ross and John in the studio to set the record straight on everything digestion-related.

Dr Mosley’s new book is an explanation and guide of scientifically proven ways to control your appetite and boost your mood.

He told 3AW Breakfast it’s not just another weight loss book, and touched on a range of topics that impact the health of your gut, including;

• Dairy
• Prebiotics and probiotics
• Sugar
• Fasting
• Alcohol
• Fermented foods
• Antibiotics

Click PLAY below to hear the full details