Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 3AW account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 3AW content and other benefits.


Joining is free and easy.

You will soon need to register to keep streaming 3AW online. Register an account or skip for now to do it later.

Advertisement
Advertisement
Advertisement

How to maintain your health during lockdown in Victoria

Jacqui Felgate
Article image for How to maintain your health during lockdown in Victoria

VicHealth has released its coronavirus wellbeing study, which has examined the impact of COVID-19 on the health of Victorians.

It comes amid concerns about the mental health of many Victorians stuck in lockdown.

The study found 25 per cent of people were suffering from social isolation or lack of connection.

And 40 per cent of people are less active than they were before lockdown.

Dr Sandro Demaio, CEO of VicHealth, joined Tom Elliott on Wednesday.

He said keeping and sticking to a regular routine, whatever it may be, was vital.

“It (mental health concerns) often come from a lack of sense of control,” he explained.

Click PLAY below to hear more on 3AW

Jacqui Felgate
Advertisement