Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 3AW account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 3AW content and other benefits.


Joining is free and easy.

You will soon need to register to keep streaming 3AW online. Register an account or skip for now to do it later.

Advertisement
Advertisement
Advertisement

Lachie Strachan’s recipe for grilled salmon and asparagus skewers

Peter 'Grubby' Stubbs
Article image for Lachie Strachan’s recipe for grilled salmon and asparagus skewers

GRILLED SALMON & ASPARAGUS SKEWERS

SERVES 2

THE INGREDIENTS

  • 2 thick salmon fillets, skinless and boneless
  • 1 tablespoon finely chopped fresh oregano leaves
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • 2 garlic cloves, crushed
  • 1 teaspoon dried chilli flakes
  • 1 tablespoon sesame seeds
  • 4 asparagus spears, sliced into 3cm batons
  • 1 lemon, thinly sliced into 5mm slices

INSTRUCTIONS

1: If using wooden skewers, soak them in water for at least 30 minutes.

2: Cut the salmon fillets into 2.5cm cubes. In a medium bowl mix together the oregano, olive oil, salt, pepper, garlic, chilli flakes, and sesame seeds. Add the salmon, toss to combine, and set aside to marinate for 15 minutes.

3: Prepare the barbecue for direct cooking over medium heat (180°C to 230°C).

4: Thread the salmon, asparagus, and lemon slices alternately onto skewers, and then grill over direct medium heat, with the lid closed, for 3 to 4 minutes. Using a metal spatula, carefully flip the skewers and grill for a further 3 to 4 minutes, or until cooked to your liking.

Peter 'Grubby' Stubbs
Advertisement