Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 3AW account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 3AW content and other benefits.


Joining is easy.

Advertisement
Advertisement
Advertisement

Nutritionist confirms the egg is a ‘powerhouse’ food, not a health risk

Article image for Nutritionist confirms the egg is a ‘powerhouse’ food, not a health risk

Nutritionist Karen Inge put a stop to the rumours that an excess of eggs in your diet increase the risk of diabetes.

She told Dee Dee Dunleavy the egg is a “powerhouse” of nutrition.

“I feel so sorry for the egg,” she said.

“Research like this really upsets me because I don’t think there has been a more maligned food in our diets than the egg.

“I wouldn’t worry about it, there is so many other risk factors with diabetes … instead of worrying about eating an egg.”

Press PLAY more more 

 

Advertisement