Peter FitzSimons: Get off the sugar and booze

Author and Fairfax writer Peter Fitzsimons joined Darren James on New Years Day to talk resolutions and his personal history of quitting sugar and alcohol.

Fitzsimons has lost more an 40kg and kept it off after two years.

“Get off the bloody sugar, because it’s killing you!” Peter said.

Click PLAY below to hear Darren’s chat with Peter

He also wrote about his weight loss journey in today’s Age.