The answer to the age old question: Is it better out or in?

It’s an age old question – when you’ve got gas, is it better out or in?

Yesterday on 3AW Afternoons, Nutritionist Karen Inge provided the answer.

She said it’s better out than in. If you hold it in, you’ll reabsorb some of the gas, so it’s best to let it go!

Press PLAY below to hear Karen explain why it’s better out than in.