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The benefits (and consequences) of an ‘all fruit diet’

Tom Elliott
Article image for The benefits (and consequences) of an ‘all fruit diet’

AFL champion Dustin Martin has reportedly lost 10 kilograms after a fortnight eating little more than fruit to treat a traumatic kidney injury that ended his season.

But a dietitian has warned those wanting to lose weight quickly against the idea.

Lisa Renn, a spokesperson for Dieticians Association of Australia, told Tom Elliott it wasn’t a smart idea for those wanting to lose weight.

“It’s not a good long-term strategy,” she said.

Tom Elliott asked her why Martin would have been eating fruit only.

Press PLAY below to hear her explain why

(Photo by Darrian Traynor/Getty Images)

Tom Elliott
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