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Tom Elliott learns the benefits of doing yoga in the nude

Apparently, nude yoga is all the rage in New Zealand.

And it’s taken off on our shores, now, too.

Mel Howard from Twisted Peacock yoga studio in Perth told Tom Elliott it helps women step away from negative body image issues.

‘It’s quite liberating to drop away from all of the bullcrap,’ Ms Howard said.

‘We are all perfectly imperfect, and nobody – not even yoga teachers – has a perfect body.’

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