Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 3AW account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 3AW content and other benefits.


Joining is free and easy.

You will soon need to register to keep streaming 3AW online. Register an account or skip for now to do it later.

Advertisement
Advertisement
Advertisement

Why Neil Mitchell would never wear a FitBit

Tom Elliott
Article image for Why Neil Mitchell would never wear a FitBit

Three in four Australians with a mobile phone downloaded some form of health or wellness app last year.

Neil Mitchell has several.

But he said he’d never wear a FitBit.

“For one reason – sleep,” the 3AW Mornings host said.

“I don’t sleep particularly well, I’m up a lot, I toss around, I don’t sleep long hours, although I try to.

“I don’t want to get up in the morning and have my phone tell me what a rotten night’s sleep I’ve had.”

He spoke with Nina Kingsford-Smith, nutritionist and well-being expert, about the benefits of health apps.

Click PLAY below to hear more on 3AW

Tom Elliott
Advertisement