Why watching horror movies can make us feel LESS anxious and stressed

International experts have found watching horror movies can make us feel less anxious and stressed rather than more in a new study.

International expert Mark Miller, from Monash University and the University of Toronto, said the study should be taken with “grain of salt” but claims there are “lots of reasons” to think being scared while watching a horror movie can actually make us feel better.

Press PLAY to hear him explain why 

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