Harrison Jones says his recovery from a nasty ankle injury has been a “slow process”, but is maintaining optimism through the frustration.

Jones suffered the season-ending sickening ankle dislocation against North Melbourne in May, telling Wide World of Sports he was slowly working towards regaining full fitness.

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“It’s a slow process,” Jones said about his injury recovery on 3AW.

“Not many people have disclosed (that joint in the foot), it’s coming along nicely. It’s slow and a little bit frustrating, but it’s going OK.”

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