Thanks for logging in.

You can now click/tap WATCH to start the live stream.

Thanks for logging in.

You can now click/tap LISTEN to start the live stream.

Thanks for logging in.

You can now click/tap LATEST NEWS to start the live stream.

LISTEN
Watch
on air now

Create a 3AW account today!

You can now log in once to listen live, watch live, join competitions, enjoy exclusive 3AW content and other benefits.


Joining is easy.

Advertisement
Advertisement
Advertisement

Ross and John find out why eggs aren’t so bad

Ross and Russel
Article image for Ross and John find out why eggs aren’t so bad

UK research has debunked the long-held theory eggs are bad for us and loaded with cholesterol.

It’s now claimed the health benefits off eggs far outweigh the bad and should be prescribed for conditions ranging from diabetes to memory loss.

Nutritionist Carrie Ruxton said eggs were a simple meal, loaded with protein.

“Instead of health professionals warning us off eggs, like they were in the 80s, we now need to be actively promoting them,” Dr Ruxton told Ross and John.

Click PLAY below to hear more on 3AW Breakfast

Ross and Russel
Advertisement