Winston’s 300-302 Beach Rd Black Rock Since my last food review I made a bit of a pact to myself that, until January I would try and review the best summer filled restaurants in all of Melbourne, despite Melbourne trying to convince us on the ‘off’ days that summer couldn’t be possible – sun streaming […]
3AW Breakfast is Melbourne’s favourite way to start the day, notching up more than 100 consecutive rating periods as radio’s #1.
Join former lawyer Ross Stevenson and marketing guru Russel Howcroft as they parse the day’s affairs with their razor sharp wit and a healthy dose of humour, along with interviews from experts to keep you informed.
The iconic Rumour File from 7am gives listeners the chance to anonymously spill the beans and break the news, and also win daily and weekly prizes, plus the annual grand prize — click above to learn more!
Correction
On 1 May 2025, a broadcast on 3AW Breakfast about the impacts of deregulation of the taxi industry incorrectly stated that taxi licence plates were previously sold by the Victorian government. The plates, although originally issued by the State Government for a fee, were in fact sold on the open market.
‘Passion doesn’t pay the bills’: The group of workers set to strike for the first time in history
Skydiving instructors are set to go on strike for the first time in history. Australian Workers Union national organiser Jonathan Cook told 3AW Breakfast, “The company’s not listening, so they’re not jumping today.” Press PLAY to hear what pushed skydiving instructors to make the call Press PLAY to hear why Ross and Russ said the […]
How doom scrolling on social media is reshaping your brain
A neuroscientist has warned that children doomscrolling on social media could be reshaping their brains. Press PLAY to hear how doom scrolling can reshape your brain Susannah Tye, from the Queensland Brain Institute, told 3AW Breakfast, “When we are sitting there letting our kids constantly stimulate their dopamine system, they’re going to become very active […]
What Oprah Winfrey has become addicted to since arriving in Australia
American TV personality Oprah Winfrey has touched down in Australia this week for her speaking tour around the country, titled ‘Oprah In Conversation’. And there’s something she’s become addicted to in Sydney according to showbiz guru Peter Ford, after she got advice from actor Hugh Jackman! “You cannot put a price on this sort of […]
‘Wasn’t OK’: Former Dog’s cheeky response to hardline Bevo stance
Former Western Bulldog Anthony Scott says Luke Beveridge wasn’t always a fan of one of his hobbies away from the AFL. Scott, alongside former teammates Bailey Dale and Oskar Baker, runs Duck Hook Golf, a dedicated golf social media channel. Press PLAY to hear Ross and Russ’ FULL interview with Anthony Scott Speaking with Ross […]
A test is being developed by Melbourne researchers in the hope of being able to predict pregnant women likely to go in to have premature births to providing better care to pre-term babies. It’s hoped a test could give doctors a better indication of the risk of going into early labour. Senior research fellow Dr […]
Growing body of research shows potential risks of arthroscopic knee surgery
Advice is mounting to warn Australians against arthroscopic knee surgery, especially for patients with osteoarthritis who are aged over 50. President of the Australian Rheumatology Association Professor Rachelle Buchbinder said it could be doing more harm than good. “We are talking to GPs and importantly to patients to say don’t ask for a referral for […]
The public sector and their sickies: Is it us or them?
The average public sector worker takes nearly two more sickies than the average private sector worker. Why? Well, the Public Service Commissioner has told The Australian it’s because private sector bosses are too tough when it comes to sick leave. But as Ross and John mooted, surely that means the opposite could also be true… Click […]
Using headphones right now? You should hear this warning
Australians have been warned about the lasting damage that can be done to your hearing after the release of new stats that show one in 10 people have their headphones playing too loud. “It’s very damaging … because the damage is permanent,” Simon David, audiologist manager for Bupa. “It’s one of those things that creeps up […]
Baby boom: Why Victoria is leading the way
Victoria is in the midst of a baby boom, enjoying the biggest increase in birth rates of anywhere in Australia the past year. ABS data shows an extra 9324 births were recorded in 2016, taking the total to 82,892, which is nearly a 13 per cent jump on the previous year. But Professor Peter McDonald […]
RUMOUR CONFIRMED A would-be crook has crawled into the roof space of a bakery in Melbourne’s inner-east yesterday, and ended up falling through the roof, landing in the shop and spoiling some of the produce. “That’s a great rumour,” Ross Stevenson said. Press PLAY to hear the full call on the Rumour File (including Ross […]
Groundbreaking eating disorder research in danger of shutting down
3AW Breakfast’s Rumour File heard that a Melbourne-based research team behind groundbreaking eating disorder intervention research is in danger of shutting down. The promising research involves a method of brain stimulation which has been trialled for the first time by Orygen researchers to treat anorexia. Press PLAY to hear why the project is at risk […]
Cross-border police pursuit after man allegedly steals fire truck
RUMOUR CONFIRMED A man has been charged after a fire truck was allegedly stolen in rural New South Wales and pursued by police into Victoria last night. Press PLAY to hear the rumour from 3AW Breakfast‘s Rumour File Officers were alerted just after 8pm that a fire truck had allegedly been stolen from the Bolton […]
Triple Zero Victoria hit with critical outage overnight
RUMOUR CONFIRMED Triple Zero Victoria has been hit with a critical outage overnight, which has been confirmed by Ambulance Victoria. 3AW’s Rumour File was told the computer-aided dispatch system was down for around two hours overnight, forcing operators to use pen and paper. Press PLAY to hear the caller to the Rumour File + Ross […]
Retirement village struck by ruthless thieves
RUMOUR CONFIRMED A peaceful racehorse retirement village in Greenvale was targeted by thieves over the weekend, with tens of thousands of dollars worth of equipment stolen in a brazen break-in. Living Legends CEO Dr Andrew Clarke joined 3AW Breakfast’s Ross and Russ to speak about the incident and how the horses are doing. Press PLAY […]
Rebecca Andrews found herself in her mid-30s and single. Something had to change, so she tried “dating like a man”. Circular dating is openly dating several people at a time. At one stage she had five guys going within one week. It’s exhausting, but she swears by it. But is she still single? Click PLAY […]








