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3AW Breakfast is Melbourne’s favourite way to start the day, notching up more than 100 consecutive rating periods as radio’s #1.

Join former lawyer Ross Stevenson and marketing guru Russel Howcroft as they parse the day’s affairs with their razor sharp wit and a healthy dose of humour, along with interviews from experts to keep you informed.

The iconic Rumour File from 7am gives listeners the chance to anonymously spill the beans and break the news, and also win daily and weekly prizes, plus the annual grand prize — click above to learn more!

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Ross and Russ

Backlash over Allan government proposed fire services levy grows with regional firefighters set to go on strike

Country firefighters are going on strike over the Allan government’s fire services levy. President of the National Farmers Federation David Jochinke says the levy is also gut-wrenching for farmers, many whom happen to be volunteer firefighters. “We’re volunteering to do the work of the state … it is diabolical that we’re having to go down […]

Ross and Russ / 16/05/2025

Serious hit and run in Melbourne’s west leaves 17-year-old passenger with life-threatening injuries

Police are investigating a hit-run collision in Melbourne’s west after a Honda sedan crossed several lanes of the Western Ring Road at St Albans between Ballarat Road and Furlong Road late last night. Victoria Police media advisor Sam Bidey says the sedan crashed into a Great Wall SUV, leaving a 17-year-old occupant of the sedan […]

Ross and Russ / 16/05/2025

Who Jon Anderson thinks should be the next chairman of the AFL

3AW Breakfast sports reporter Jon Anderson has revealed who he thinks would be a great pick to be the next chairman of the AFL. Current chairman Richard Goyder has expressed his desire to remain in the role until 2027, but Anderson thinks a change could be needed. “He’s been there a long time,” he told […]

Ross and Russ / 15/05/2025

‘Pretty scary’: Woman jumps off balcony to escape horror house fire in Melbourne’s south-east

A woman has jumped from a second storey balcony to escape a horror house fire in Melbourne’s south-east. Fire took hold of the two-storey home on Forster Court in Bentleigh East at around 11pm last night. “Pretty scary, pitch black, there’s flames, there’s lots of smoke and then you actually have to do that,” Today […]

Ross and Russ / 15/05/2025

New test being developed to predict pre-term labour

A test is being developed by Melbourne researchers in the hope of being able to predict pregnant women likely to go in to have premature births to providing better care to pre-term babies. It’s hoped a test could give doctors a better indication of the risk of going into early labour. Senior research fellow Dr […]

Ross and John / 13/02/2018

Growing body of research shows potential risks of arthroscopic knee surgery

Advice is mounting to warn Australians against arthroscopic knee surgery, especially for patients with osteoarthritis who are aged over 50. President of the Australian Rheumatology Association Professor Rachelle Buchbinder said it could be doing more harm than good. “We are talking to GPs and importantly to patients to say don’t ask for a referral for […]

Ross and Russ / 06/02/2018

The public sector and their sickies: Is it us or them?

The average public sector worker takes nearly two more sickies than the average private sector worker. Why? Well, the Public Service Commissioner has told The Australian it’s because private sector bosses are too tough when it comes to sick leave. But as Ross and John mooted, surely that means the opposite could also be true… Click […]

Ross and Russ / 22/01/2018

Using headphones right now? You should hear this warning

Australians have been warned about the lasting damage that can be done to your hearing after the release of new stats that show one in 10 people have their headphones playing too loud. “It’s very damaging … because the damage is permanent,” Simon David, audiologist manager for Bupa. “It’s one of those things that creeps up […]

Kate and Justin / 18/12/2017

Baby boom: Why Victoria is leading the way

Victoria is in the midst of a baby boom, enjoying the biggest increase in birth rates of anywhere in Australia the past year. ABS data shows an extra 9324 births were recorded in 2016, taking the total to 82,892, which is nearly a 13 per cent jump on the previous year. But Professor Peter McDonald […]

Ross and Russ / 14/12/2017

How the news of Rory McIlroy’s return to Australia was earlier revealed on 3AW Breakfast!

Golfing superstar Rory McIlroy has been locked in to headline the Australian Open for the next two years, in a massive coup for Melbourne. 3AW Breakfast host Ross Stevenson brought up the news on the Rumour File last week, but it was a caller even earlier than that which shed light on the champion golfer’s […]

rumour confirmed / 14/05/2025

‘It’s on’: Holiday hotspot slapped with water restrictions

THE RUMOUR FILE A popular regional holiday destination has recently had water restrictions reintroduced as storage levels continue to dwindle. Barwon Water has moved to bring back stage three water restrictions as of this weekend to Apollo Bay. Press PLAY to hear Ross’ full rumour on 3AW Breakfast “It’s on,” Ross Stevenson revealed on 3AW’s […]

the rumour file / 12/05/2025

Tina Arena concert descends into chaos as crowd punches on

RUMOUR CONFIRMED A pop concert on Friday night descended into chaos as audience members punched on during the gig. 3AW’s Rumour File was told a fracas broke out at Tina Arena’s Palais Theatre concert, with multiple callers later confirming that the incident took place. Press PLAY to find out more details about the punch on […]

THE RUMOUR FILE / 12/05/2025

Aussie NBA player suits up for local basketball team during his return to Melbourne

RUMOUR CONFIRMED Australian NBA player Josh Giddey has made an appearance for a domestic basketball team in Frankston on Monday night. And the stadium quickly packed out when word spread of the Chicago Bulls point guard’s presence! Press PLAY to hear the full story “My kids were able to get down there and they quite […]

rumour confirmed / 06/05/2025

Ross Stevenson reveals one of the leading candidates for the top cop job

THE RUMOUR FILE The search for Victoria Police’s next chief commissioner continues, and in the next week the new top cop will be announced. On 3AW Breakfast‘s Rumour File, Ross Stevenson has revealed one of the leading candidates, and they are from another state. Press PLAY to listen to the rumour on 3AW Image: Getty

Ross and Russ / 02/05/2025

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Rebecca Andrews found herself in her mid-30s and single. Something had to change, so she tried “dating like a man”. Circular dating is openly dating several people at a time. At one stage she had five guys going within one week. It’s exhausting, but she swears by it. But is she still single? Click PLAY […]

Ross and Russ / 08:39

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Ross and Russ / 01:13

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3AW Breakfast

Backlash over Allan government proposed fire services levy grows with regional firefighters set to go on strike

Serious hit and run in Melbourne’s west leaves 17-year-old passenger with life-threatening injuries

Who Jon Anderson thinks should be the next chairman of the AFL

‘Pretty scary’: Woman jumps off balcony to escape horror house fire in Melbourne’s south-east

Growing body of research shows potential risks of arthroscopic knee surgery

The public sector and their sickies: Is it us or them?

Using headphones right now? You should hear this warning

Baby boom: Why Victoria is leading the way

‘It’s on’: Holiday hotspot slapped with water restrictions

Tina Arena concert descends into chaos as crowd punches on

Aussie NBA player suits up for local basketball team during his return to Melbourne

Ross Stevenson reveals one of the leading candidates for the top cop job

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